Nutrition Archives - Page 3 of 12

What are the best sources of protein? The short answer is … it depends. We know, we know! It might be easier if there was a plain-and-simple answer, but there isn’t. Here’s why: What’s best for you really depends on your own nutritional needs and health goals. A list of the best sources of protein […]

Health

4 Whole Food Proteins To Add To Your Diet Today

June 17th, 2019

Whole foods. Real ingredients. All natural. What do these terms have in common? Well, these well-intentioned yet ambiguous buzzwords have been circulating the health and wellness scene in recent years. And if you’re into healthy eating and have ever wondered what they actually mean, you’re in good company! On the surface, they convey a general […]

Nutrition

How to Add More Whole Food Protein to Your Diet And Why It Matters

February 7th, 2019

What makes one protein better than another? And what exactly constitutes a “whole food protein”? Valid questions. As a whole food protein bar company, we herald the superiority of more food-based sources of protein (rather than isolates), but it’s hard to say for sure what is better or worse for you. Of course, we have […]

Health

How Much Protein Do You Actually Need in Your Protein Bar? We Did The Research For You

February 6th, 2019

Protein: we’re all crazy about it. The fact of the matter is, if you’re a health-conscious person who cares about eating clean and healthy, then protein is likely something that you give a lot of attention. Though we live in a world with a new diet or meal plan hitting the scene almost every week (eat […]

Nutrition

Can Cashew Butter Overthrow Peanut or Almond Butter as the New Favorite Nut Butter?

January 16th, 2019

As part of our 2019 Perfect Predictions, we asked our health and wellness trend-spotters and followers to share what they thought would be the hottest trends in food, beauty, and movement in the coming year. The polls went out and results came in: Cashew butter will be the better butter this year. Or, at the […]

Nutrition

Get To Know Ginger: Why This Spice Has Always Been Our Favorite and Is Having A Moment

January 15th, 2019

We’ve all known ginger for a while, but it wasn’t until recently that we learned to herald this spice for its true greatness. Now, store shelves are complete with ginger teas, carrot-ginger soups, and ginger-teriyaki marinades. The ginger wave has hit and we couldn’t be happier. The Spice Heating Up Menus & Medicine Cabinets This […]

Nutrition

Chickpeas: The Versatile Ingredient Of The Year

January 15th, 2019

As part of our 2019 Perfect Predictions, we asked our health and wellness trend-spotters and followers to share what they thought would be the hottest trends in food, beauty, and movement in the coming year. As we all know, fresh food has a special place in our hearts, but so does healthy snacking on the […]

Nutrition

Which Is The Better Butter – Peanut Butter or Almond Butter?

December 20th, 2018

Should you ever have to pick between your beloved peanut butter and almond butter? No – and we would never ask that of you. But, which is “better for you” (whatever that means)? Emotional health is a thing and so is eating a spoonful of peanut butter right from the jar, so if that’s where […]

Family

6 Easy Ways to Meal Prep for the Whole Family

November 28th, 2018

Busy folks often shy away from meal prepping. They think it’s too much planning or hard work or they don’t want to eat the same meal every day—all valid points. Or for some of us, we just don’t get around to it. Even though we understand that meal prepping saves time, energy and money in […]

Nutrition

4 Fridge-Fresh Fall Produce On The Menu Tonight

November 20th, 2018

The most wonderful time of the year is once again upon us with its cool, crisp temperatures and colorful leaves. At times, fall has me feeling as if all I need to do is curl up in a cozy corner and sip a warm beverage—but then I remember that the body needs more than pumpkin-spice […]

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The Hive

Category: Nutrition

What Are the Best Sources of Protein?

4 Whole Food Proteins To Add To Your Diet Today

How to Add More Whole Food Protein to Your Diet And Why It Matters

How Much Protein Do You Actually Need in Your Protein Bar? We Did The Research For You

Can Cashew Butter Overthrow Peanut or Almond Butter as the New Favorite Nut Butter?

Get To Know Ginger: Why This Spice Has Always Been Our Favorite and Is Having A Moment

Chickpeas: The Versatile Ingredient Of The Year

Which Is The Better Butter – Peanut Butter or Almond Butter?

6 Easy Ways to Meal Prep for the Whole Family

4 Fridge-Fresh Fall Produce On The Menu Tonight

The Hive

Category: Nutrition

What Are the Best Sources of Protein?

4 Whole Food Proteins To Add To Your Diet Today

How to Add More Whole Food Protein to Your Diet And Why It Matters

How Much Protein Do You Actually Need in Your Protein Bar? We Did The Research For You

Can Cashew Butter Overthrow Peanut or Almond Butter as the New Favorite Nut Butter?

Get To Know Ginger: Why This Spice Has Always Been Our Favorite and Is Having A Moment

Chickpeas: The Versatile Ingredient Of The Year

Which Is The Better Butter – Peanut Butter or Almond Butter?

6 Easy Ways to Meal Prep for the Whole Family

4 Fridge-Fresh Fall Produce On The Menu Tonight

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