I know I am not the only one who has fallen short of achieving a well-intended New Year’s resolution. By March I am often burned out, distracted and moving on from what I swore would be a life-changing commitment. Discouraged from this 3-month pattern of let down, I decided to finally make a change and not […]
In 2017, we saw the rise of collagen, meditation, and plant-based proteins. Now we are heading into a new year with health and wellness trends yet to be seen. TO help us create our perfect predictions we asked 101 exercise experts, lifestyle gurus and health nuts what they thought would be hitting our shelves, showing […]
A healthy holiday season, that’s the goal, right? With a record breaking 50.9 million travelers over Thanksgiving weekend and the rest of the holiday season estimated to do the same, it is important to put your health first if you want it to survive all the office and ugly-sweater festivities. Don’t let a pesky chest cold slow you down. […]
You’ve probably noticed three letters controlling the food conversation lately: GMO. During one lap around the grocery store you see dozens of food products wearing the Non-GMO Project Verified label like a badge of honor. From non-GMO protein bars, to vegetables, pasta and poultry, it seems all food categories are pivoting to exclude genetically modified […]
Summers are best spent care-free and sun-drenched, so getting back into the flow of work, school, and life in general, can be tough. Well, we are here to help you ease back into adult-life with as much grace, style, and health as we can! Check out our 9 fresh faves to help you hit the ground running: Collagen Beauty […]
When coffee just isn’t cutting it or you’re bravely attacking the day sans caffeine, change up your morning routine with these brain-boosting alternatives. Golden Milk Even though it’s been around for over 4,000 years and considered one of the principal spices in Southeast Asia, turmeric has experienced a sudden resurgence in popularity for its antioxidant […]
You landed your first desk job, congrats! With new people, new processes and a whole list of new responsibilities, your health is easy to get lost in the adjustment. Whether you’re in an office or not, you’re in control of your health, and there are a number of small actions you can take to stay healthy. […]
As someone who spent ten years living out of a suitcase supporting artists on tour, I had to make my health a priority while traveling. These days there are so many more health food stores, juice shops, and fitness spots around the world that make it easier to stay healthy while traveling, but I still […]
Superfood-packed plates are all the rage and for good reason. But, who’s to say that the nutrients you’re putting in your body aren’t equally as beneficial to put on your skin? Packed with antioxidants and good for you nutrients, we are whipping up a batch of superfood-infused skincare designed to freshen up your glow from the outside […]
Fiction has a way of transporting you into a different world, no doubt. So, there’s no better time than the present to compile your spring and summer book lists (with our help, of course). These fab books finds are a fantastic reminder that you don’t need to buy a plane ticket to escape your every day, […]
Be in the know of new flavors, special offers and more. Plus, get 15% off on your first order when you sign up!