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Our Perfect Kids Peanut Butter Cookie snack bar makes snack time fantasies come true. Freshly ground peanut butter and organic honey are combined with gluten-free oats for a yummy cookie-dough like bite. 8 hand-selected and perfectly hidden superfoods like kale, carrots, and sweet potato are mixed in to make a fresh snack bar that’s a happily ever after for the whole family.
Even though we understand that meal prepping saves time, energy and money in the long run, when faced with a hectic schedule, kids, and other balancing acts, meal prep takes the back burner (pun intended). Fret not! Even for non-planners, there are versatile and easy staples that you can prep ahead of time that will translate to a variety of meals and snacks.
Try the following meal prep hacks for different nutritious meals each day, including vegetarian options for non-meat-eaters, that the whole family will enjoy — even your pickiest eaters.
Raising kids to be nutritious eaters isn’t walk in the park. It takes lots of time and effort to teach them healthy habits – nevermind making them genuinely interested. As a mom of two little girls, Suzi of Gurl Gone Green started thinking about ways to get her little ones involved when her oldest was just starting to eat solid foods. So she started this journey early!
Suzi shares with us her secrets on getting her kids in the kitchen to pique their interest in food, cooking and helping.