Whether you have celiac, a gluten sensitivity, gluten intolerance, or simply want to switch up your eating habits, it doesn’t need to be difficult to find yummy snacks that keep you full throughout the day. With several ingredient alternatives and innovative foods to choose from, there’s something that everyone can enjoy.
Continue reading to find out more about the benefits of a gluten-free bite to eat and get delicious snack recommendations. Let’s get cooking!
Gluten-Free Goodness: Why GF Snacks Are Good for Your Body and Your Tastebuds
Now more than ever, people are looking at the base ingredients of their foods and responding by choosing options that have simpler components and help them feel good, all day long. Gluten is in no way bad for you, but it is linked to inflammation that blocks your gut from absorbing the good minerals it needs. By reducing the amount of gluten you eat, you can keep your body functioning the way it’s supposed to.
You also never know if you have an allergy or sensitivity to wheat, rye, or barley. Symptoms can show up in ways that may not seem alarming to you but can seriously affect the way your body gets its nutrients. If you’re experiencing bloating, abdominal pain, headaches, fatigue, or other odd feelings, you may benefit from taking small steps to cut back on your gluten intake, according to Healthline.
The great thing about gluten-free snacks is that they satisfy your hunger while ensuring you have the energy you need for the day. And, it’s not just beneficial for your well-being. These snacks are also delicious, meaning you never have to give up flavor for better eating habits.
7 Gluten-Free Snack Recommendations To Enjoy
We know you have plenty of stuff going on throughout your day — thinking of yummy gluten-free snacks that give you the right amount of energy shouldn’t have to be on your to-do list. That’s why we’ve come up with an extensive list of foods to munch on in between meals.
Dark Chocolate Chip Peanut Butter Perfect Bar
A touch of sweetness and a dash of saltiness, this bar is the perfect combination of two complimentary flavors. Our dark chocolate chip peanut butter bar has protein-packed peanut butter, organic honey, dark chocolate chips, and more than 20 superfoods — all in one serving.
Rice Crackers and Cheese
For savory food lovers, this one’s the perfect snack for you. Get your favorite rice crackers or rice cakes, slice up some extra-sharp cheddar and enjoy. For extra flavor, choose a flavored cracker like lightly salted or everything seasoning.
Yogurt and Granola
Need a quick breakfast or a midnight snack? Sprinkle gluten free granola or crumble a granola bar on some vanilla Greek yogurt for a burst of flavor. And, if you want an even sweeter option, add dark chocolate chips or peanut butter on top.
Crispy Peanut Butter & Berry Layers Perfect Bar
If you love the perfect combination of peanut butter and jelly, then you’re in for a treat. This layered bar merges sweet and salty flavors with peanut and cashew butter, honey, and mixed berry fruit spread in every bite.
Gluten-Free Pretzel Sticks Dipped in Hummus
Add a crunchy snack to your diet with gluten-free pretzels or crackers dipped in hummus. Bonus points to anyone who tries a fun hummus flavor like lemon dill, Greek olive, or roasted red pepper.
Oatmeal and Cinnamon
As the weather cools off and you’re looking for a comforting breakfast or snack, oatmeal is always a great option to turn to. You can choose any toppings that you’d like — fresh fruit, chocolate chips, peanut butter, maple syrup — but we love to top ours with cinnamon for a sweet twist.
Perfect Bar Snack Size
Your children don’t have to miss out on fulfilling goodies. Perfect Bar Snack Size is a great option for people looking for a smaller serving. Kids love this gluten-free snack because we’ve got mouth-watering flavors like dark chocolate chip peanut butter, chocolate-covered peanut butter, or just peanut butter — with ingredients your whole family will enjoy.
Some other on-the-go healthy snack options to throw in your bag and take with you include kale chips, fruit snacks, dried fruit, and rice cakes with almond butter, cream cheese, or seed butter.
Never Sacrifice on Taste and Quality
You’re an active person with lots on your mind and your plate, but that doesn’t mean you shouldn’t enjoy your on-the-go snacks. Stay dedicated to your wellness without giving up delicious foods. Perfect Bar is a simple, satisfying treat for you and your whole family to love. Take it in the car to pick up your kids from school, pack it in your backpack as you plan for your school day, or throw it into your gym bag to eat once you’re done working out. However you decide to enjoy Perfect Bar, do it your way.
Want to get a taste of our perfect snack bars for yourself? Visit our website to discover what flavors you may want to add to your shopping cart.
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