Categories: Wellbeing

Journey Inward

The Perfect Bar team invites you to join us as we ‘Journey Inward’ with renowned yogi and studio owner Kelly Metcalf on November 14^th-16^th for a weekend-long retreat in celebration of her Harmony House Yoga’s 5-year anniversary located in Pismo Beach, CA. Kelly’s teachings remind us that yoga is not just a physical practice, but rather a unique opportunity to create an authentic connection with nature, ourselves, and those around us.

Friday evening launches with an intimate community gathering and delicious dinner catered by Chef Christi Rivera, owner of Honeymoon Café. She’ll be working with local farmers and winemakers to create a three-course meal that brings to life the abundance of California’s Central Coast. At $65 per person, the custom menu is built on a foundation of fresh, local, and organic ingredients that are sure to please. Saturday and Sunday will follow suit with a 2-day festival including beachfront yoga, special guest workshops, live music, health and wellness lectures, giveaways and much more.

You can purchase 2-day passes to the weekend-long retreat for just $50 or 1-day passes for $35. For more information or to purchase tickets, be sure to visit www.harmony-house-yoga.com or call 805.773.0380. We hope to see you there!

About Kelly Metcalf: For Kelly, yoga is far more than a good excuse to get sweaty, and workout. After all, she’s a renowned yogi who travels the world teaching her craft when she’s not leading classes at her private studio or guest teaching at the highly acclaimed Esalen Institute— a retreat center, educational institute, and global network of seekers devoted to the belief that we are all capable of the extraordinary. The connection she creates between the body, mind, and soul allows her students to begin experiencing complete harmony within themselves and the world around them. When Kelly’s not traveling and teaching, she is spending time in the ocean, surfing, and connecting with her family and community in Pismo Beach, CA.

Kelly Metcalf ‘ Journey Inward’ from Kelly Metcalf on Vimeo.

Jessica

Call it passion, or maybe curiosity -- whatever it is Jessica is fueled by, it's not slowing down any time soon. From the get-go, she knew that her desire to represent brands with a purposeful story was a strong one, and after graduating with a degree in public relations from SDSU, followed by a solid stint at a lifestyle PR agency, she landed in a role with a company whose story outshines the rest (hint hint, that's here). She's openly obsessed with the outdoors, reveling in cycling races, hiking adventures and, most commonly, brunching on patios. She is known for always taking the "scenic route" -- especially for fish taco pit-stops along the way -- and makes a solid effort to keep her schedule jam-packed with activities and friends, which keeps her on her toes.