Wondering what sets Perfect Bar apart? Check out these top 10 reasons to love our peanut butter protein bars.
We all want to look and feel our best all year round. Working out and eating a balanced diet is an essential part of successfully caring for our bodies. But, does a balanced diet include fats? What about protein? Perfect Bar has both, with more fat content than protein. But, what does that mean, and […]
We love a road trip. Mapping out your route, setting destinations, making a playlist, and setting that OOO status with work… there’s really nothing better. As the weather gets warmer it’s just about time to hit the road. As you stuff your sleeping bag in the trunk, don’t forget road trip food! Here are some […]
Because cottage cheese is having its moment 🤌🏼✨ Try Chocolate Chip Cookie Dough Cottage Cheese Ice Cream with Perfect Bar for that extra protein boost 🍪🍦🥜 It’s perfect for summer, so creamy and delicious and tastes better than your average store bought ice cream. Plus, it’s healthy and packed with an extra protein boost. Prep: 10 […]
Are seed oils really the newest food product enemy? Here’s what the research says and why it may be the anti-inflammatory solution you’ve been waiting for. There is always some food product that is “out” or “in” circling around the news. Coffee is horrible for you one day, but the next we find out that […]
You’re trying to cut down on your sugar intake and so you’ve been reaching for items with “zero sugar” across the label. This may seem like a safe bet, but what actually makes these items sweet, and are the additives a better-for-you alternative? We’ll dive into what’s really going on with zero-sugar foods and whether […]
Not everyone has time to hit the gym for 2 or 3 hours every week. Instead, here are a few snack-sized workouts you can take anywhere and still reach your goals.
Co-Founder, CEO, Sister, Mother, Mentor, Leader. These are just a few of the titles that Leigh Keith, Co-Founder and Chief of Brand & Mission, has compiled while shaping Perfect Bar. In honor of this International Women’s Day, Leigh sits down to share reflections on her journey creating a beloved brand & majority women-led team. We […]
What do you get when you put healthy fats and a great exercise routine together? Let’s find out!
Here’s the nutrition guidance you need for your pre- and post-workout meal prep so you can fuel up and cool down efficiently.
Valentine’s day can be an incredible time to gather with your best friends and celebrate the love you have for each other. Here are a few tips!
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