After a long winter, there is nothing more welcoming than the sight of spring’s bright fruits and vegetables to enjoy alone or in some delicious recipes. Check out our spring produce guide, and some amazing easy-to-prepare recipes to try at home. Artichokes A good source of potassium, vitamin C, magnesium, and fiber. Just be sure to […]
We are coming to the end of an extended 6-week winter and couldn’t be happier. Though we all love our winter stews and warming comfort foods, the spring weather plays host to greener, fresher, and lighter meals. With the spring equinox comes an opportunity to spring clean not just your closet, but your body. This […]
It’s always scary to think of the GMOs we may be consuming without much notice. But what’s scarier is a few up-and-coming GMOs that are this close to approval by the USDA and the FDA. Okanagan Specialty Fruits Arctic Apple The apple that does not brown after it’s been cut. That’s all thanks to the […]
Food that actually burns fat when eaten almost sounds too good to be true. Although eating certain foods won’t magically shed off those extra pounds, when complimented with a balanced diet and healthy lifestyle, these amazing foods can have some surprising and helpful effects. Green Tea Green tea has long been praised for its abundant […]
Would you like some cricket powder with your smoothie? Might sound a little odd, but don’t be surprised if insect protein starts to show up in more products this year. Each year, a number of innovative brands pave the way for new trends in the natural food industry to arise. These emerging trends create new […]
Getting the recommended amount of protein each day doesn’t always mean downing a burger or chomping on some chicken. Check out these foods that contain insane amounts of protein, perfect for giving your body its required nutrients and strength. Quinoa With eight grams of protein per cup, quinoa proves to be a protein powerhouse as […]
Our diet, health, and the environment are all perpetually linked; what we consume and how we consume our food has an undoubtable impact on the earth. Climate change has always been a pertinent issue, but with the People’s Climate March making headlines a few months ago, more and more people are tuning in on this […]
Chocolate. Protein. USDA Organic. That’s enough to win us over. The Creamy Chocolate Fudge shake from Orgain is the perfect drink to satisfy your sweet tooth without compromising your health. Packed with 23 vitamins and minerals, 25 grams of organic protein, and made with a blend of organic fruits and vegetables, this shake is a […]
Stray away from that boring pumpkin pie this Christmas and wow guests with this mouthwatering, no-bake Perfect Bar Paleo-ish pecan pie. This gluten free dessert will have everyone begging for seconds and dying to know the recipe. And guess what the secret ingredient is? A Peanut Butter Perfect Bar! No matter how full everyone is […]
There may be a new superfood in town, and it’s been hiding in plain sight. Cauliflower has been around forever, so let’s find out why nutritionists think this white vegetable is all the rage. Cauliflower is part of the cruciferous family, along with superfoods like broccoli, Brussels sprouts, and kale. This powerful veggie helps fight free […]
Be in the know of new flavors, special offers and more. Plus, get 15% off on your first order when you sign up!